Travel Ideas - Maldives IBS Sano - Low FODMAP Recipes - Logo Background

Why travel?

Travel is good for lots of things, but it can also increase mental well-being - and not just in the short-term.

Whether you’re traveling for business, on a one-week family holiday, or have sold everything to pursue a life on the road, traveling can make you a happier person.

By building self-confidence, providing new experiences and memories, breaking routine and allowing you to meet people from all over the world.


Travel and stress


New Zealand



Stress Busters - Travel

Grilled salmon NiçoiseIBS Sano Plus          Travel Section